The exercises described within this booklet teach skills that are essential to the task of being an effective facilitator of TIR and other Applied Metapsychology techniques. In order to acquire these skills they need to be understood and practiced. An accomplished pianist began to acquire musical profi ciency by repetitively playing drills and scales which may at fi rst have seemed boring, uncomfortable or even odd. The successful facilitator begins with a willingness to learn and practice the component skills that form the communication protocol for this subject.