Life Skills: Improve the Quality of Your Life, 1st Ed
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Metapsychology, as developed by Frank A. Gerbode, MD, is a subject rich in philosophy and practical application. Much of Applied Metapsychology makes use of one-on-one session work to achieve the individual's personal goals-from relieving past pain to living more fully to expanding consciousness. Life Skills highlights key factors from the subject and illuminates the ways that these factors can be used on a daily basis for im-proved quality of life, as an individual, in relationships, and in the wider world. * Learn handy and usually quite fast tech-niques to assist another person after a shock, injury or other distress. * Learn simple methods for expanding your awareness on a daily basis. * Gain a deeper understanding of what a relationship is, and how to strengthen and nurture it. * Learn the components of successful communication, what causes communication to break down, and how to repair breakdowns. * Gain vital keys to understanding those behaviors of other people that have previously been inexplicable to you. * Gain the ability to more accurately pre-dict certain patterns of human behavior, and to be more effective in dealing with the negative ones. * Learn an effective tool for making im-portant life decisions. * Explore human potential. "A concise, eminently-readable, empathic, joy-filled, hands-on text. Life Skills is a must for therapists and their clients." -- Sam Vaknin, Ph.D., author of “Malignant Self Love - Narcissism Revisited” "A serious, impressive, and thoughtful work with one objective in mind: teaching how to reach one's full potential." -- James W. Clifton, M.S., Ph.D., LCSW "If you take the trouble to do the exercises the way the author suggests, they will change your life." -- Robert Rich, M.Sc., Ph.D., M.A.P.S., A.A.S.H
ISBN 1932690050 180 pages 7x9 Trade Paper
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